DANCE THERAPY FOR GLOBAL CHANGE
MOVE INTO YOUR POWER
MOVE INTO YOUR POWER
Rising Together by Dancing the Stories of Every Mountain We Climbed.
Maybe it was a toxic relationship, burnout, or betrayal. Or perhaps … you can't name it yet—but your body remembers.
The anxiety that lingers.
The exhaustion that sleep doesn't fix.
The tension in your chest, shoulders, and gut.
The ache no doctor can explain.
That gut feeling whispering: Something isn't right.
The urge to act, but not quite knowing how.
And when you reached out, even those closest to you didn’t seem to understand. You are not alone. And you are not imagining things.
That’s what trauma does to us. It lingers. Silently. Invisibly. And it steals your vitality, your joy, your clarity.
Yet…….. it
D
O
E
S
N
T
have to stay that way.
Whether it’s gender-based violence, early developmental trauma from your childhood, or burnout, the impact is real, even if no one sees the bruises.
At BailaLobas, we believe our wise bodies hold the key to healing.
We don’t just talk about recovery. We move through it. We dance it. Breathe it. And let your body tell the truth it’s been holding for long.
💃 What is BailaLobas?
Guided by certified Dance/Movement Psychotherapist Lila Nikol, BailaLobas is a sanctuary for women on a sacred mission to reconnect with themselves after adversity. Are you ready to begin healing, not through endless talk therapy, but by tapping in and listening to your wise inner voice?
Through art, dance, and the symbolic language of the soul, you’ll embark on a journey where…
Movement becomes medicine
and
women’s gatherings turn into sacred powerhouses.
Backed by science and rooted in ancient wisdom, our approach is:
Trauma-informed
Body-based
Emotionally safe
Culturally inclusive
Whether you’re healing from emotional abuse, high-stress burnout, grief, or disconnection, this space is for you.
What benefits do we have for you:
✨ A space to release trauma without words
✨ Practices that awaken your inner fire
✨ Tools to rebuild self-trust and inner peace
✨ A community of women on the same path who “get” you.
Join a safe, therapeutic space,
led by a certified Dance/Movement Psychotherapist.
🚀 Own your power today!
A N E W BEGINNING AWAITS Y O U !
The therapist who created the Bailalobas method
Meet Lila – The Visionary Behind Bailalobas - Women Dancing with the Wolves
✅ Member of the European Association for Body-Oriented Psychotherapy (EABP)
✅ Member of the Spanish Dance Therapy Association (ADMTE)
“Every time I witness the Dance and Movement therapy sessions of Lila, I am amazed by how women are able to open up to more depth and safety and ultimately flourish. Lila is a movement catalyst, a guide, and a fierce advocate for women`s healing through ancient dance practices and rituals and the power of modern-age scientifically proven methods like dance/movement therapy.” —L. Kranendonk
A psychologist, certified Yin Yoga instructor, and Dance/Movement Therapist, Lila creates safe, nurturing spaces where women can rebuild their trust and reconnect with their most authentic essence.
With over 600 hours of clinical practice, Lila has collaborated with leading European advocacy organizations, including the largest women’s shelter in Amsterdam, Oranje Huis. Her therapeutic dance programs have been implemented in shelters, grassroots initiatives, and protective communities. Lila works fluently in English, Spanish, Dutch, Russian, and Bulgarian, making her practice accessible to women from diverse backgrounds.
💜 Unite yourself to the growing global sisterhood through BAILALOBAS – WOMEN Dancing with the Wolves.
✨ Join the Movement ✨
Download Lila`s scientific research “Putting back the puzzle pieces” of life a f t e r domestic abuse”, done with the Autonomous University of Barcelona and Panteion University of Athens.
LILA IS A FULL MEMBER OF
CLAIM YOUR FREE CONSULTATION
*
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Imagine a space where you feel truly safe and supported—
where you're listened to, not questioned; valued, not judged; and gently guided back to yourself.
A space where your story is honored, your emotions are seen, and your voice deeply matters.
This is your sanctuary for healing through dance.
💜 Get a Free 30-Minute Consultation to explore if this journey is what your soul has been deeply longing for.
